Team Raines Brazilian Jiu-Jitsu

Team Raines Brazilian Jiu-Jitsu

World class Brazilian Jiu-Jitsu Instruction!

Brazilian Jiu-Jitsu (BJJ) is a martial art that can be used by a wide variety of ages, abilities, and skill levels. BJJ is primarily a grappling art that teaches us how to control opponents who may be larger, or smaller, using less energy. BJJ also uses a variety of joint-locks and chokes to protect yourself in a self-defense situation. We see lots of Law Enforcement personnel training in BJJ to help them stay safe no the job. We also train lots of women for self-defense!

Questions? Contact us today!

Upcoming events

September 26, 2017 05:30 PM EDT Shotokan Karate Register
September 26, 2017 06:30 PM EDT Advanced BJJ Register
September 26, 2017 07:30 PM EDT Randori Register

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