A bad day can be made better by going to exercise at Fitness YinYang!
🚨 Welcome to Fitness YinYang – Your Friendly Neighbourhood Gym in Charlestown, NSW! 🚨
Looking for a sign to move, groove, bounce, stretch, or reform yourself? 👉 This is it! 💃🧘♀️
At Fitness YinYang, we’re all about helping you build stronger bones, better mobility, and more energy for everyday life — all while having fun (and yes, sometimes laughing at our plank faces 😅).
Here, you’ll find everything you need in one place:
✨ Zumba – cardio classes as a party
✨ Hydraulic Resistance Machines – whole-body strength without the soreness
✨ Trampolines – yes, adults are allowed to bounce too!
✨ Yoga & Gyro – flexy, floaty, fabulous
✨ Pilates Reformer – hello, deep core muscles you never knew existed
No mirrors. No judgement. Just a welcoming space where you can move, stretch, sweat, and smile.
💪 Why Fitness YinYang?
Our classes are designed to:
✔ Strengthen your bones
✔ Improve mobility, balance & flexibility
✔ Build muscle safely (without overstraining)
✔ Support posture, coordination & daily movement
✔ Keep workouts fun, varied & motivating
Whether it’s a 48-minute hydraulic machine workout, a Pilates Reformer session, a flow Yoga or Gyro stretch, or a lively Zumba class — every workout is tailored to help you feel stronger, more mobile, and more confident in your body.
👉 Our Weekly Vibe
Monday → Cardio Kickstart
Tuesday → Arms & Legs + Zumba Fun
Wednesday → Balance Day + Pilates Reformer
Thursday → Stretching + Zumba Party
Friday → Core & Flexibility + Reformer
Saturday → Full Body Workout + Even Bigger Zumba Party
And yes, hydraulic resistance training is available every day to help you maintain your strength.
🌸 Meet Olga – Founder of Fitness YinYang
Hi, I’m Olga Healey 👋 – owner, teacher, and your biggest cheerleader!
With diplomas in Exercise Therapy, Kinesiology, Pilates, and training in Gyro and Yoga, I created Fitness YinYang to give our community a place where movement feels exciting, supportive, and tailored to real-life health needs.
My vision? To blend the best of strength training, Pilates, Yoga, Gyro, trampolines, and Zumba into programs that help you feel strong, mobile, and energised — inside and out.
📞 Call 0498 567 278 today to book your spot!
Facebook: https://www.facebook.com/olgahealeyfitnessyinyang/
Instagram: https://www.instagram.com/fitnessyinyangcharlestown/
Website: https://app.clubworx.com/websites/fitnessyinyang
YouTube: https://www.youtube.com/@FitnessYinYang
FITNESS YINYANG PTY LIMITED
We acknowledge the Traditional Owners of the country throughout Australia, particularly in Charlestown, New South Wales, which is located on land that the Awabakal people originally inhabited. The Awabakal have lived in the Lake Macquarie area for over 8,000 years. We recognise their continuing connection to land, waters, and culture. We pay our respects to their Elders past, present, and emerging.