Head Academy Kung Fu

Four Pillars…Four Realms
Health based systems designed to bring balance to the whole individual.

Martial Arts - Jow Gar Kung Fu
Head Academy has unique classes for children and adults of all ages in traditional Chinese martial arts, fitness, flow yoga, women's self defence and more. Our classes are unique and cannot be found anywhere else. each classes curriculum and content have been designed to embrace the principles of Head Academy. Please explore all of the classes we offer and at least experience them once...what have you got to lose?

Meditation & Qigong
Meditation and Qigong are the gateway to becoming your own master. You can learn to balance your emotions and connect with your inner, intuitive voice. If you have ever said to yourself that you cannot meditate, that you cannot switch off your mind long enough, we would love to show you how. We thrive on showing people the path to a happier, healthier and more vibrant life.

Healing Modalities
At Head Academy we offer healing sessions and we teach students how to become healers. We offer treatments in Chi Nei Tsang, an abdominal massage treatment which restores balance to the vital organs, revitalises blood flow, and reduces and eliminates the effects of stress and negative emotions. Treatments in Cosmic Healing, an energy based modality are also available. Cosmic Healing is designed to restore balance to the energy fields of the body, thereby restoring function to the physical body.

Movement
In the past 20 years fitness has been wrongly viewed in terms of a persons aerobic or anaerobic abilities, or even how much weight a person can lift. At Head Academy we view fitness as a persons ability to enjoy life with the best quality of movement possible while having the stamina and ability to do the things you wish. Whether that is enjoying other sports, playing with your kids, or going on adventurous holidays. Check out our schedule of classes that address your overall physical health.