About Libélula
Welcome to Libélula concept!
Libélulas, the Dragonflies, are amazing ancient insects. They spend up to 7 year underwater preparing to push through their own bodies to create wings and become Dragonflies. Apart from being perfect examples of strength, flexibility, agility and movement awareness , they also carry the meaning of TRANSFORMATION.
My intention is to help people become more like Libélulas in their life, guiding and instructing my clients to achieve their best health, connecting and integrating their inner and outer selves.
I provide different private, semi-private and group sessions (online and in person):
PILATES
Muscle Building
Mobility
Postural Correction
Injury Rehab
Body Awareness
PERSONAL TRAINING
Strength and Tone
HIIT Classes
Weight Loss
SWIMMING LESSONS (all ages)
STRECTH CLASSES (body + mind flexibility)
The human body is the most incredible machine ever created and I believe in EMPOWERING it with our inner spark, good movement and alignment in order to be the BEST we can possibly BE.
I can be the one helping you expand your wings and change your life.