Your Health is your Wealth

We are Helensvale's Premier Group Fitness and Personal Training Studio for the over 30s Women and Couples of Helensvale and surrounding suburbs.

Our bespoke 360º fitness and lifestyle method has been curated over the past decade to help busy peri and post menopausal Women supercharge their metabolism whilst simultaneously toning their bodies into the sort after X frame look.

Come experience our welcoming community dedicated to bringing you the best hour out of your day and amazing results in the process.